Is there any nutrition loss by giving up grains and potatoes, and only eating sweet potatoes/fruit and vegies for carbs?

just curious if quitting potatoes and grains will cause me to lose any nutrients i need?

submitted by /u/paleochadd
[link] [comments]

from paleo diet https://ift.tt/2M23vb9
via IFTTT

Comments

Popular posts from this blog

Monday Blues (crappius moodicus) ☕️🥰☕️🥰☕️🥰 . . #december #lchf...

55 Healthy Gluten Free Dessert Recipes for the Holidays

[Question] Is my diet paleo?