I find Paleo works better for me than 100% carnivore, because on paleo I have regular daily bowel movements. On carnivore, I would poop as little as once per week.

Plus ancient humans ate 60-90% meat, never 100. Also, Frank tufano ate 100% meat for 7 years and developed iron overload, insomnia and liver problems.

submitted by /u/Hentoota-Kitty
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