Paleo Runners? Basketball players? Athletes?

Hey all,

Looking to connect with paleo runners and athletes. Is anybody on Garmin Connect?

How was the transition from western diet to paleo on your running? I just played basketball and felt horrible.

The biggest thing I’ve noticed is that I just keep urinating! A quick google search says it has to do with sugars. Anybody else?

submitted by /u/PsychAndFitness
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from paleo diet https://ift.tt/3jWMP0K
via IFTTT

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