Do you measure your meal?
If yes, to lose weight on a paleo how much should I eat(quantity) for my three meals a day including a snack ? Current - 205lb Goal - 165lb
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from paleo diet https://ift.tt/383CtJp
via IFTTT
[link] [comments]
from paleo diet https://ift.tt/383CtJp
via IFTTT
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