What's with rice?

Rejoining paleo after taking a several year hiatus. I’m noticing some paleo-related posts and articles mentioning “if you have rice in your diet” and similar sentiments.

AFAIK from doing paleo from 2010-2012, rice was completely off the table unless you’re, like, a triathlete.

Did I miss some update wrt rice? Or are rice-eaters more fringe/for certain kinds of people? Are certain kinds of rice better than others?

Thanks!

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