Paleo Day of Eating for Gut Issues Video with Recipe Ideas - Hope you enjoy [blogspam]

https://youtu.be/exAdHJpIQwE

Ex-pro fighter who loves diving into nutrition etc. I’ve had gut issues and am very intolerant to dairy and grains over the last few years, and have been paleo for a while now. Here’s a day of eating video with some recipe ideas. Hope you enjoy. More videos to come.

submitted by /u/the_simonboulter
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from paleo diet https://ift.tt/2EFkKeE
via IFTTT

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