PALEO CRAVINGS
Im currently on the 2nd week doing paleo with IF and im feeling great but whenever i see a video on youtube of a random but delicious processed food i get that craving. So i just wondering how u guys cope with those feelings?. The first of paleo and IF was like living in hell as i got very serious headaches (the paleo “flu” ) and that was the moment I realized how addicted to sugar i was but im trying to get more flexible and thinking if it would be too bad if for example i have a cheat food 1 day of the week?
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from paleo diet https://ift.tt/2P5WdkF
via IFTTT
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