[Question] Is natural peanut butter OK? If not, how to eat more fat?
I really enjoy my desserts. I eat an apple with tons of natural peanut butter. Looks strange? I swear to god it is so good!
From what I have read, peanut butter is off-limits for a paleo diet. Is it true? If it is, then how can I get more fat? I tried simply to stop eating the peanut butter, but was hungry faster and didn’t feel as full as before.
Can I still eat that or should I eat something else, and if so, how to get more fat?
Thanks guys
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from paleo diet https://ift.tt/3dRei0P
via IFTTT
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