[Question] Difficulty keeping paleo when visiting family?
I spent the week staying with my parents, 3 older siblings and their children and each one of them consumes an excess of bread products, beans and basically all non-paleo foods. My parents and siblings were nice enough to cook most of the meals we ate, but of course non of them were paleo friendly. I honestly just gave up and ate their food. I probably could’ve planned better, taken a trip to the grocery store at the start of the trip and cooked all of my own meals, but i guess I wanted to have that shared experience with family. Does anyone find that it’s just easier to give up on Paleo for a few days to a week just to make life simpler? Maybe I’m just lazy. Of course my digestive tract has been thrown for a loop and I’m seriously regretting my decision to abruptly change my diet.
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