Next Phase of Natural Lifestyle Book Recommendation [Discussion]
My favorite book of the last few years, for being funny and enlightening (pun intended) has been the Awakened Ape, by Jevan Pradas. It goes beyond the just talking about the physical aspects of living more naturally, but goes into evolutionary psychology as well. Best $1 you can spend (Amazon Kindle edition) for a few hours of enjoyable reading and perhaps a path forward for training your brain to live more naturally as well.
No, I am not the author. Just spreading the word on an honestly fun book to read. Especially in these times when mental health is being taxed due to isolation.
Anyone else read the book and have thoughts on it?
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