[Question] Fork in the Road

Hello Paleo Friends!

I need to advice - I am at a crossroads. Here’s a little background. I have been doing Keto since January 27th. I have had a great experience, I’ve lost 19lbs (weight loss was my initial motivation) I have more energy, I’ve fixed a lot of my “tummy troubles” the list goes on. For about a month I haven’t lost any weight and I’ve seen the scale go back and forth about 5 lbs (obviously totally normal)

Here’s where it gets interesting. I got sick last week not covid thankfully, (I was tested.) During the week I was sick I let myself eat what I wanted, but didn’t go wild. I’ve been feeling great again since Monday, so I stopped eating “junk” and started paleo. (Mainly because I still had fruit left over from when I was feeling sick)

Does anyone have any experience switching from (strict) keto to paleo? My main motivation now is overall health, but I do still wish to lose more weight, I am ever so close to leaving the “overweight classification” according to my bmi (which I know isn’t everything but I digress)

TLDR
-Started keto and liked it (lost 19lbs in 4months)
-stalled a little, curious about paleo
-looking for advice
Also I should mention I do IF, (eating window is 12-8pm) and I get a good amount of exercise weekly.

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