![[Other] None of this horrible thing would've happened if only they had been on paleo diet.](https://66.media.tumblr.com/8a2d7089155710e923bf0c8f636c5f32/6049b54c666ca1bb-2e/s540x810/f38536f6c36d97e5fb8794a6a962f11e4c000394.jpg "[Other] None of this horrible thing would've happened if only they had been on paleo diet.")
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[Question] Is my diet paleo?
So this started with my powerlifting coach recommending I lower my carbs to around 100g. At this point in time, I was counting calories, somewhere between cutting/maintaining, and ate a low-fat omnivorous diet, basically lean meat, eggs, vegetables, potatoes, rice, pasta and bread. I had also done keto in the past and carnivore, but I found the negative symptoms from both too overwhelming. I enjoyed eating carnivore a lot, but like keto it impacted my strength and power very negatively, and additionally it messed up my digestion severely regardless of how much fat I ate. So in any case, I cut out the higher carb sources, and now I eat fatty meat, eggs, ghee and lard sparingly. I also eat vegetables with my eggs preworkout and potatoes with meat after training. In the evenings I eat like a carnivore to satiety. My carbs are somewhere around 100g daily. If this works it’s really the best of both worlds for me - I get enough carbs to fuel my training and I still get to eat like a carni...
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