![[Food Pic] Sunnyside-up egg, korean red pepper flakes and truffle salt, with a bed of broccoli sprouts grown in our Sprout Buddy kit at home.](https://66.media.tumblr.com/84d760ce074343ded6622c7e7f2a3863/7351e4e54e661e39-d0/s540x810/040aaf67cdbef0fe8043c6c047fea5839ab4f926.jpg "[Food Pic] Sunnyside-up egg, korean red pepper flakes and truffle salt, with a bed of broccoli sprouts grown in our Sprout Buddy kit at home.")
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[Question] Is my diet paleo?
So this started with my powerlifting coach recommending I lower my carbs to around 100g. At this point in time, I was counting calories, somewhere between cutting/maintaining, and ate a low-fat omnivorous diet, basically lean meat, eggs, vegetables, potatoes, rice, pasta and bread. I had also done keto in the past and carnivore, but I found the negative symptoms from both too overwhelming. I enjoyed eating carnivore a lot, but like keto it impacted my strength and power very negatively, and additionally it messed up my digestion severely regardless of how much fat I ate. So in any case, I cut out the higher carb sources, and now I eat fatty meat, eggs, ghee and lard sparingly. I also eat vegetables with my eggs preworkout and potatoes with meat after training. In the evenings I eat like a carnivore to satiety. My carbs are somewhere around 100g daily. If this works it’s really the best of both worlds for me - I get enough carbs to fuel my training and I still get to eat like a carni...
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