[Question] Fruit Based Paleo Minimizing Meat?
Hey there,
I’ve eaten a paleo diet for the past few years and have gone low-carb/keto and found that burning fat as my main energy source doesn’t really work optimally for me, so then introduced more ‘safe starches’ which for some reason I can’t tolerate well. The only other option then is fruit which I do tolerate well and enjoy eating. I’ve noticed since eating plenty of fruit I’m losing the taste for meat, to the point that even a steak is becoming unpalatable, so looking to include other animal based foods in my diet for vitamin B-12, zinc etc and looking for ideas. I’m thinking oysters and lighter/less fatty seafood could be good options.
Thanks in advance for any input :)
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