[BlogSpam] My Paleo Weight Loss Video
Hi guys. New to Reddit. I decided to try out Paleo for weight loss. I gained a lot of weight in 2019 due to beer and pizza related reasons. Most of the weight is concentrated around my belly, and that’s what I want to lose.
I enjoyed Paleo at the beginning, but it soon became unsustainable. I was hungry all the time, I would get food comas around lunch time, and meat where I live is extremely expensive. When I say these things, I want to make it clear that I’m not trying to dissuade anyone from going on a Paleo diet, I’m just saying it didn’t work for me.
Also I cheated a lot, especially towards the end. I went on a trip to Japan and there was a buffet at the hotel and an open bar. So it was very hard to resist.
I lost a total of 13 pounds in 7 weeks. I don’t think it’s that good. I was hoping for a lot more, but then again, like I said, I did cheat a lot. In fact, originally, I wanted to it for 3 months. But I got so sick of eating meat all the time, and depriving myself of any grains. I love to eat rice, pasta, bread, etc… And being unable to eat those things made me really want to go on a carb binge.
My amazing girlfriend helped me out a lot with filming and ideas, so props to her. I’d love to hear your feedback on this video. Thanks and keep on keeping on.
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