[question] do I need electrolytes when doing intermittent fasting on this WOE ?
Sorry guys this is probably a dumb question but I’ve been keto for 7 months and I’m just not sure if I still need to add electrolytes when doing a fast . I usually do a 15/16 hour fast and eat 2 meals during the day . If anyone could let me know that would be fantastic ! 😊
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from paleo diet https://ift.tt/2QeRAq5
via IFTTT
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