![[food pic] Tonight’s dinner....Korean bibimbap with cauliflower rice. It would have been perfect with a fried egg on top!](https://66.media.tumblr.com/401a12efbd289dac6297e0e8a64c29fc/8af262bdcb8ab0d7-92/s540x810/c60fdc0987aae9aa4edbd5037b32f55cae07f44c.jpg "[food pic] Tonight’s dinner....Korean bibimbap with cauliflower rice. It would have been perfect with a fried egg on top!")
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[Question] Is my diet paleo?
So this started with my powerlifting coach recommending I lower my carbs to around 100g. At this point in time, I was counting calories, somewhere between cutting/maintaining, and ate a low-fat omnivorous diet, basically lean meat, eggs, vegetables, potatoes, rice, pasta and bread. I had also done keto in the past and carnivore, but I found the negative symptoms from both too overwhelming. I enjoyed eating carnivore a lot, but like keto it impacted my strength and power very negatively, and additionally it messed up my digestion severely regardless of how much fat I ate. So in any case, I cut out the higher carb sources, and now I eat fatty meat, eggs, ghee and lard sparingly. I also eat vegetables with my eggs preworkout and potatoes with meat after training. In the evenings I eat like a carnivore to satiety. My carbs are somewhere around 100g daily. If this works it’s really the best of both worlds for me - I get enough carbs to fuel my training and I still get to eat like a carni...
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