[Question] Is my diet paleo?
So this started with my powerlifting coach recommending I lower my carbs to around 100g. At this point in time, I was counting calories, somewhere between cutting/maintaining, and ate a low-fat omnivorous diet, basically lean meat, eggs, vegetables, potatoes, rice, pasta and bread. I had also done keto in the past and carnivore, but I found the negative symptoms from both too overwhelming. I enjoyed eating carnivore a lot, but like keto it impacted my strength and power very negatively, and additionally it messed up my digestion severely regardless of how much fat I ate. So in any case, I cut out the higher carb sources, and now I eat fatty meat, eggs, ghee and lard sparingly. I also eat vegetables with my eggs preworkout and potatoes with meat after training. In the evenings I eat like a carnivore to satiety. My carbs are somewhere around 100g daily. If this works it’s really the best of both worlds for me - I get enough carbs to fuel my training and I still get to eat like a carni...
![[food pic] Need a super easy paleo weeknight meal? Want something light before/after the big Thanksgiving feast? Try this super simple, super tasty Mexican Paleo Superfood Bowl. [food pic] Need a super easy paleo weeknight meal? Want something light before/after the big Thanksgiving feast? Try this super simple, super tasty Mexican Paleo Superfood Bowl.](https://66.media.tumblr.com/5db370c87454fcdfdee490228dcd57c9/c6b6045b25849f0e-cf/s540x810/5b8cf389c470d690e87b99aa579e8a89c3eade74.jpg)
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