Can paleo help for acne? [Question]

I have moderate to severe acne and as a weightlifter my diet is okay (high in carbs and protein) but I still have junk food every day (fast food, energy drinks, sugary food) I already cut out dairy but it hasn’t changed anything. I figured why not just stop putting any crap at all in my body and see if it works. Today is day 2 and it’s probably placebo but I swear acne is at least a little calmer and less swollen. Anyone have success with this or hear any success stories?

submitted by /u/letsgetgirthy
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