[Question] Help me find seasonings and salad dressing

So a woman who is very important to me is on Paleo/Low-FODMAP and she has some intense brain therapy (she suffered a TBI about 5 years ago) next week and I will be taking care of her. I’ve not cooked for her before though and so I don’t know what salad dressings and seasonings for meats are good for her.

This is the food guide she sent me.

I am planning on making chicken, fish, and maybe some beef (sous vide and bring with me - we’ll be staying in a hotel in the city her therapy session is in). Most of my normal seasonings have things in it that run afoul of that food list.

Recommendations?

submitted by /u/Kazan
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