[Question] about lectins in soaked seeds

Does anyone have a good resource for actual lectin reduction from soaking / sprouting seeds? Particularly pumpkin seeds. All the article I read just say “reduces”. Thanks

submitted by /u/Joblo5767
[link] [comments]

from paleo diet https://ift.tt/2MEB1mS
via IFTTT

Comments

Popular posts from this blog

Monday Blues (crappius moodicus) ☕️πŸ₯°☕️πŸ₯°☕️πŸ₯° . . #december #lchf...

Want your input for an app I’m building to make it easier to follow your diet lifestyle!

Happy Friday!! Here’s to all of us who made it through another...