Anyone add select foods back into their diet that is not strictly Paleo? [Question]

There are the super strict who won’t even consume sweet potatoes, and those who feel the benefits of consuming certain foods outweigh any negatives. I’ve recently added a few foods (Oatmeal, Quinoa, Kefir) back into my rotation which I’m sure will make some of your eyes bleed but I’m open to taking them back out if I hear some compelling arguments. Would like your opinions b/c I’m not sure if I made the right decision.

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