[DISCUSSION] Healthy Oil and Heart Disease
What are people’s thoughts on the opinion that healthy oils (extra Virgin Olive Oil, coconut oil, avocado Oil etc) are bad for arteries, heart disease in general.
Quite a subset of people advocate this from both meat eating and wfpb diets. Where is the science and logic behind this and also behind the rebuttal?
I understand the basic premise of oil as a not entirely whole food etc but I’d like to see the opposing thoughts on it.
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