[Question] about Omega 6 fats
I avoid seed oils as much as all of you. However, my blood-work came back and I have low Omega-6 fats. My doctor recommended this product:
https://shop.bodybio.com/collections/bodybio-balance-oil/products/bodybio-balance-oil-16-fl-oz
It is high oleic safflower oil and flax oil. What do you guys think? I know it’s not food, but is it medicine?
Also, are there any other ways to get omega-6 fats that are paleo?
Thank you
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from paleo diet https://ift.tt/2J6KVt7
via IFTTT
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