Is Wild Rice Paleo? [Blogspam]

It becomes questionable to exclude grains as an entirety from the Paleo diet after analyzing certain hunter gatherer diets. But one thing for certain is that the amount of grains we used to consume were in much smaller amounts in a very high nutrient state free of modern pollutants, pesticides, and herbicides. In this video we take a look at wild rice! A Native American indigenous food.

https://youtu.be/3oIY7Bf5wuw

submitted by /u/FrankTufano
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