(short update) 10 days in..

Diet previously,1 Energy Drink & 1.5L of Soda, on average per day.Pizza / Hamburgers / Subs / Poutine’s, and the odd meal cooked at home, which was usually some sort of pasta dish.–I tried a keto diet for 1.5 days, before giving up on trying to eat the amount of vegetables that my ‘macro’s’ told me I was supposed to eat, and found this sub.——I’ve been mostly eating leftover meat in the freezer (65% beef, 20% chicken, 15% pork), along with some regular eggs from the store.Lost around 5 pounds. 230 -> 224.6-Day (-1) & 0 I was eating the Keto Diet.Day 0 - I had a mild headache that slowly came on over the day and refused to go away.Day 1 - the headache was the worst, having to take some medicine every couple of hours just to keep it at bay.Day 2 - the headache abated halfway through the day, and didn’t come back.Day 3 - my mind felt clear. It wasn’t sluggish anymore. It’s honestly hard to describe accurately.Day 4 - I noticed that my eyesight had returned as good as I can ever remember. (diabetic retinopathy is what someone called it in my other thread.)Days 5-6 - I had increased energy, to the point of being barely able to sleep.Days 7-10 - Nothing else has changed in a drastic enough way for me to notice.-After much searching, I found a local farmer who is selling beef for $5.50 lb. (the nearby butcher sells for $9.75 lb)I just ordered 180 lbs of beef from them. (:

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