Paleo meal frequency. [Discussion]

Common sense tells us that our healthier and more robust pre-agriculture human ancestors, living as hunter/gatherers as they did for many thousands of years, spent a whole lot of time in a fasted state. Given this fact along with what science is teaching us about fasting-induced autophagy, I wonder if others here have experienced this fasting-induced autophagy first hand?

submitted by /u/igotyergoatlol
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from paleo diet http://bit.ly/2RY6kvS
via IFTTT

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