Fell off the wagon.

Using the Holidays as an excuse I started eating carbs again and boy did I go to town. Gained 25 lbs and all the ailments I had before came back (Scalp folliculitis, brain fog, trouble getting up in the morning and other things).Started again 3 days ago (steak, chicken, eggs, bacon) and already lost a few lbs.Question is will it be as hard to adapt as the first time I did it? Or is my body already used to such a drastic change in diet. Thanks for reading.



from Zero Carb Zebras http://bit.ly/2Wsisnx
via IFTTT

Comments

Post a Comment

Popular posts from this blog

Happy Friday!! Here’s to all of us who made it through another...

Image
Happy Friday!! Here’s to all of us who made it through another week of faking adulthood!! ☕️♥️🍁🍂🌻🙏🏻😉 . . #friday #weekend #autumn #lchf #coffee #goals #inspiration #motivation #fitlife #paleo #eatclean #workout #fit #health #success #beautiful #hike #travel #life #fitness #yoga #strong #keto #healthychoices #colorado #inspired #healthy https://www.instagram.com/p/BpZVzXLlqWn/?utm_source=ig_tumblr_share&igshid=1m68lekvi2287 from Eat Clean Cook Clean w/Krista https://ift.tt/2qeevE4 via IFTTT
Read more