Your water intake/output?

How much water do you drink each day? (approximate / average)What kind of water do you drink? Do you stick with specific types (bottled, reverse osmosis, tap, mineral, fizzy, etc.), or do you just drink whatever water is handy?Do you drink anything besides water?What are your drinking habits? Do you sip regularly, or are you a guzzler? Do you try to drink a set amount each day, or just drink to thirst? Do you drink near meals, or leave a buffer between meat and liquids?What’s your pee like?What’s your poop like?I’ve long suspected how I drink and how much I drink (any liquid, even just water) has has an effect on my IBS. Extra sensitive gastrocolic reflex, maybe? Anyway, on ZC I seem to be especially sensitive to fluid intake, so I’m curious to see what others’ experiences are to determine if that’s normal on this WOE, or if it’s just me. All of your responses are greatly appreciated!

from Zero Carb Zebras http://bit.ly/2R0CHtq
via IFTTT