So this started with my powerlifting coach recommending I lower my carbs to around 100g. At this point in time, I was counting calories, somewhere between cutting/maintaining, and ate a low-fat omnivorous diet, basically lean meat, eggs, vegetables, potatoes, rice, pasta and bread. I had also done keto in the past and carnivore, but I found the negative symptoms from both too overwhelming. I enjoyed eating carnivore a lot, but like keto it impacted my strength and power very negatively, and additionally it messed up my digestion severely regardless of how much fat I ate. So in any case, I cut out the higher carb sources, and now I eat fatty meat, eggs, ghee and lard sparingly. I also eat vegetables with my eggs preworkout and potatoes with meat after training. In the evenings I eat like a carnivore to satiety. My carbs are somewhere around 100g daily. If this works it’s really the best of both worlds for me - I get enough carbs to fuel my training and I still get to eat like a carni...
![[Food Pic] Some winter Paleo grilling. Saffron Chicken, Lemon Garlic Sirloin, Onions and Tomatoes](https://b.thumbs.redditmedia.com/AWkukxhxX4QA3EaT_mu7vq-FKoJQnW39un0VLwgai8g.jpg "[Food Pic] Some winter Paleo grilling. Saffron Chicken, Lemon Garlic Sirloin, Onions and Tomatoes")
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