[BlogSpam] Paleo Balsamic Beef Roast

Beef, when paired with a side of vegetables can be a nutritious source of protein. This Balsamic Beef Roast is juicy, meaty, and it is an easy to make recipe. All you need is a good beef roast, a slow cooker, and a few more ingredients.

Balsamic vinegar is a versatile ingredient that enhances the flavor of foods. When added to red meat, it will enhance the meatiness of beef and help tenderize it. Balsamic vinegar is made from grapes, which explains the dark purple color. It is quite easy to find at the supermarket, but if you struggle to do so you order it online.

The balsamic beef roast is loaded with flavor as well as nutrients. Beef is rich proteins, vitamins, minerals, and collagen. Collage helps improve our hair, skin, ligaments, and joints. Beef contains a high amount of collagen. More details on beef and collagen can be found in this research paper compilation. One serving of balsamic beef roast should provide about 850 mg of collagen.

Macros for one serving (4 oz or 110 g) this balsamic beef roast will provide the following amounts:

Calories: 230 Fats: 15 Carbs: 4 Proteins: 20

The balsamic beef roast is truly a great meal for those in need of a nutrient-dense filling meal. The macros will vary depending on the type of roast you choose to use, whether it is sirloin, chuck, or anything in between. You have the option to add coconut sugar (not included in the macros) to add a touch of sweetness. Eat it within 4 days and I recommend enjoying with some green beans and steamed carrots!

I hope you enjoy.

Link to full recipe: https://realricofitness.com/balsamic-beef-roast-paleo-keto/

submitted by /u/realfitness17
[link] [comments]

from paleo diet https://ift.tt/2ORdhNx
via IFTTT