30 days in Blood Glucose still high

Hi,I am now zerocarb for 30 days. Lost 5 kilos the first week, mostly water, no weight movement since. Fasting blood glucose was about 120 on October 1, this morning 122. What should I be doing different to lose sme weight? I am 57 years old, 6 foot 2 and 270 pounds. I have had several good days and a few in which I had little energy and a couple of bad headaches. Not sure what I should be doing differently.Thanks



from Zero Carb Zebras https://ift.tt/2ERMUmg
via IFTTT

Comments

Post a Comment

Popular posts from this blog

Happy Friday!! Here’s to all of us who made it through another...

Image
Happy Friday!! Here’s to all of us who made it through another week of faking adulthood!! ☕️♥️🍁🍂🌻🙏🏻😉 . . #friday #weekend #autumn #lchf #coffee #goals #inspiration #motivation #fitlife #paleo #eatclean #workout #fit #health #success #beautiful #hike #travel #life #fitness #yoga #strong #keto #healthychoices #colorado #inspired #healthy https://www.instagram.com/p/BpZVzXLlqWn/?utm_source=ig_tumblr_share&igshid=1m68lekvi2287 from Eat Clean Cook Clean w/Krista https://ift.tt/2qeevE4 via IFTTT
Read more