HEAL SEVERE PSORIASIS WITH MEAT AND WATER !!!

Hi all. I have been on a long journey for over 3 years to try and heal my severe psoriasis which covers nearly all my body. I have tried all diets including vegan, high fruit etc with some success with my skin but never feeling great. I lost a lot of weight and strength during this process and was always craving fat and animal foods. I have been on a high carb diet for over a year and went straight into meat and water only in August having heard of people healing on meat only diets online. This was a big mistake and i had severe reactions after a week and had the worst carb cravings ever!. I stopped instantly and gave into the carbs although healthy ( fruit, sweet potatoes.) I realised this was a stupid move and that i needed to transition more slowly for my body to adjust due to my carb heavy diet previous. I wasn’t going to give up as i knew deep down I needed to try this properly. I decided for the month of september to try again but to include a few low carb foods. I have eaten fatty meat mostly lamb mince and steak and have included eggs, avocado, onions, mushrooms and some berries. I did this all of september and I have never felt better. My digestion has improved to the best it’s been in years and I have had great mood and am very satisfied after eating ( unlike my previous vegan diet ). I feel like after a month of eating like this my body is now more adapted to the reduced carb intake and I no longer crave carbs anymore I only crave fatty meat and love eating this way!. My skin hasnt improved too much over this peroid but as we are starting a new month i feel i am ready to ditch those last carbs / fibre and try just meat and water again for 30 days!. I am 30 years old and having this condition has ruined the last few years of my life. I have stopped socialising with friends and have stopped working to focus on healing. I am refusing to take pharmaceutical meds as I know this will not help me long term. I am refusing to give up on healing myself and want to share my journey in the hope it will help anyone else suffering with any skin issues or auto immune conditions. I will post updates on how it is all going. Wish me luck !



from Zero Carb Zebras https://ift.tt/2IqorT6
via IFTTT

Comments

Popular posts from this blog

Happy Friday!! Here’s to all of us who made it through another...